Cabbage Soup Diet
The Cabbage Soup Diet
is a quick fix diet for those people who only have
a few pounds to lose. Unlike most other dietary programmes,
it does not encourage a change in the way you eat,
long term – it is more a way of shifting surplus
pounds in the short term.
Many people go on the Cabbage Soup Diet in the week
leading up to a big event where they want to that
little bit ‘svelter’.
The diet program lasts for seven days (and must not
be exceeded) and, for many people, a week on a strict
diet is something achievable if they don’t have
mammoth amounts of weight to lose.
A lot of the weight loss you see will be water, but
many people find they do drop a dress size after having
been on the seven day programme.
Basically, you eat as much cabbage soup as you want
for a week, plus a very limited amount of other foods.
To stay on the programme for longer than a week will
be counter-productive and will affect your health
and energy levels.
